Tom McMahon 34:07 row
5,763m
Meters
34:07.9
Time
2:57.6
Pace
288
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 770 |
| Drag Factor | 145 |
October 28, 2024 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:07.9 | 5,763m | 2:57.6 | 62 | 514 | 22 |
| 5:00.0 | 857m | 2:55.0 | 65 | 524 | 21 |
| 10:00.0 | 887m | 2:49.1 | 72 | 549 | 23 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 23 |
| 20:00.0 | 837m | 2:59.2 | 61 | 509 | 22 |
| 25:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 22 |
| 34:07.9 | 638m | 3:14.2 | 48 | 464 | 26 |
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Workout Graph
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