Tom McMahon 22:55 row
4,018m
Meters
22:55.7
Time
2:51.1
Pace
205
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 22 |
| Stroke Count | 549 |
| Drag Factor | 96 |
November 22, 2024 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:55.7 | 4,018m | 2:51.1 | 70 | 540 | 22 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 22 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 20:00.0 | 894m | 2:47.7 | 74 | 555 | 22 |
| 22:55.7 | 495m | 2:57.4 | 63 | 515 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.