Tom McMahon 20:06 row
3,662m
Meters
20:06.8
Time
2:44.7
Pace
189
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 569 |
Stroke Rate | 20 |
Stroke Count | 601 |
Drag Factor | 99 |
November 25, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.8 | 3,662m | 2:44.7 | 78 | 569 | 20 |
5:00.0 | 926m | 2:41.9 | 82 | 583 | 23 |
10:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
15:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
20:00.0 | 908m | 2:45.1 | 78 | 567 | 26 |
20:06.7 | 15m | 3:43.3 | 31 | 408 | 9 |
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Workout Graph
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