Tom McMahon 20:07 row
3,558m
Meters
20:07.4
Time
2:49.6
Pace
181
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 20 |
| Stroke Count | 589 |
| Drag Factor | 95 |
December 09, 2024 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 3,558m | 2:49.6 | 72 | 546 | 20 |
| 5:00.0 | 856m | 2:55.2 | 65 | 523 | 24 |
| 10:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 15:00.0 | 892m | 2:48.1 | 74 | 553 | 23 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 24 |
| 20:07.4 | 18m | 3:25.5 | 40 | 438 | 8 |
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Workout Graph
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