Tom McMahon 20:14 row
3,614m
Meters
20:14.6
Time
2:48.0
Pace
186
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 564 |
| Drag Factor | 97 |
December 10, 2024 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.6 | 3,614m | 2:48.0 | 74 | 553 | 20 |
| 5:00.0 | 882m | 2:50.0 | 71 | 544 | 22 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 23 |
| 15:00.0 | 879m | 2:50.6 | 70 | 542 | 23 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 23 |
| 20:14.5 | 40m | 3:01.2 | 59 | 502 | 12 |
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