Tom McMahon 20:08 row
3,541m
Meters
20:08.0
Time
2:50.5
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 96 |
December 16, 2024 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.0 | 3,541m | 2:50.5 | 71 | 542 | 19 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 22 |
| 10:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 15:00.0 | 887m | 2:49.1 | 72 | 549 | 22 |
| 20:00.0 | 902m | 2:46.2 | 76 | 561 | 23 |
| 20:08.0 | 22m | 3:01.8 | 58 | 500 | 8 |
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