Tom McMahon 20:08 row
3,683m
Meters
20:08.8
Time
2:44.1
Pace
191
Calories
Average Watts | 79 |
---|---|
Calories Per Hour | 572 |
Stroke Rate | 21 |
Stroke Count | 569 |
Drag Factor | 96 |
December 20, 2024 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:08.8 | 3,683m | 2:44.1 | 79 | 572 | 21 |
5:00.0 | 880m | 2:50.4 | 71 | 543 | 23 |
10:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
15:00.0 | 925m | 2:42.1 | 82 | 582 | 22 |
20:00.0 | 935m | 2:40.4 | 85 | 591 | 23 |
20:08.7 | 20m | 3:37.5 | 34 | 417 | 14 |
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Workout Graph
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