Tom McMahon 20:00 row
3,817
Meters
20:00.0
Time
2:37.1
Pace
201
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 23 |
| Stroke Count | 471 |
| Drag Factor | 97 |
January 04, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,817 | 2:37.1 | 90 | 610 | 201 | 23 |
| 4:00.0 | 715 | 2:47.8 | 74 | 554 | 36 | 21 |
| 8:00.0 | 755 | 2:38.9 | 87 | 600 | 39 | 23 |
| 12:00.0 | 747 | 2:40.6 | 84 | 590 | 39 | 24 |
| 16:00.0 | 775 | 2:34.8 | 94 | 624 | 41 | 24 |
| 20:00.0 | 826 | 2:25.2 | 114 | 692 | 46 | 26 |
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Workout Graph
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