Tom McMahon 20:00 row
3,582
Meters
20:00.0
Time
2:47.5
Pace
184
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 435 |
| Drag Factor | 97 |
January 07, 2025 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,582 | 2:47.5 | 74 | 556 | 184 | 21 |
| 4:00.0 | 713 | 2:48.3 | 73 | 552 | 36 | 21 |
| 8:00.0 | 715 | 2:47.8 | 74 | 554 | 37 | 20 |
| 12:00.0 | 723 | 2:45.9 | 77 | 563 | 37 | 22 |
| 16:00.0 | 730 | 2:44.3 | 79 | 571 | 38 | 23 |
| 20:00.0 | 702 | 2:50.9 | 70 | 541 | 36 | 22 |
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Workout Graph
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