Tom McMahon 22:26 row
4,018
Meters
22:26.3
Time
2:47.5
Pace
206
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 558 |
| Drag Factor | 96 |
January 10, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:26.3 | 4,018 | 2:47.5 | 74 | 556 | 206 | 21 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 |
| 10:00.0 | 886 | 2:49.3 | 72 | 548 | 45 | 22 |
| 15:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 22 |
| 20:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 23 |
| 22:26.2 | 423 | 2:52.8 | 68 | 533 | 21 | 21 |
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Workout Graph
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