Chris Gaffney 7:00 row
1,726
Meters
7:00.0
Time
2:01.6
Pace
111
Calories
129
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 162 |
| Drag Factor | 120 |
April 21, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,726 | 2:01.6 | 194 | 968 | 111 | 23 | 129 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 23 | 110 |
| 4:00.0 | 495 | 2:01.2 | 197 | 976 | 32 | 22 | 129 |
| 6:00.0 | 505 | 1:58.8 | 209 | 1018 | 33 | 23 | 137 |
| 7:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 25 | 141 |
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Workout Graph
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