Chris Gaffney 250m row
250
Meters
0:51.1
Time
1:42.2
Pace
20
Calories
125
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 30 |
| Stroke Count | 26 |
| Drag Factor | 123 |
April 27, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:51.1 | 250 | 1:42.2 | 328 | 1428 | 30 | 125 |
| 0:20.6 | 100 | 1:43.0 | 320 | 1402 | 32 | 117 |
| 0:20.4 | 200 | 1:42.0 | 330 | 1435 | 29 | 128 |
| 0:10.1 | 250 | 1:41.0 | 340 | 1469 | 30 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.