Chris Gaffney 15:00 row
3,601
Meters
15:00.0
Time
2:04.9
Pace
229
Calories
132
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 27 |
| Stroke Count | 415 |
| Drag Factor | 106 |
May 24, 2025 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,601 | 2:04.9 | 179 | 917 | 27 | 132 |
| 3:00.0 | 646 | 2:19.3 | 129 | 745 | 27 | 113 |
| 6:00.0 | 705 | 2:07.6 | 168 | 878 | 27 | 127 |
| 9:00.0 | 725 | 2:04.1 | 183 | 929 | 28 | 132 |
| 12:00.0 | 738 | 2:01.9 | 193 | 964 | 28 | 136 |
| 15:00.0 | 787 | 1:54.3 | 234 | 1105 | 29 | 152 |
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Workout Graph
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