Chris Gaffney 10:00 row
2,408
Meters
10:00.0
Time
2:04.5
Pace
152
Calories
133
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 109 |
June 21, 2025 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,408 | 2:04.5 | 181 | 922 | 152 | 25 | 133 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 26 | 118 |
| 4:00.0 | 473 | 2:06.8 | 171 | 890 | 29 | 26 | 126 |
| 6:00.0 | 486 | 2:03.4 | 186 | 940 | 31 | 24 | 134 |
| 8:00.0 | 503 | 1:59.2 | 206 | 1009 | 33 | 24 | 144 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 27 | 144 |
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Workout Graph
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