Chris Gaffney 10:00 row
2,250
Meters
10:00.0
Time
2:13.3
Pace
133
Calories
116
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 108 |
June 23, 2025 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,250 | 2:13.3 | 148 | 808 | 23 | 116 |
| 2:00.0 | 412 | 2:25.6 | 113 | 690 | 23 | 107 |
| 4:00.0 | 442 | 2:15.7 | 140 | 781 | 23 | 110 |
| 6:00.0 | 455 | 2:11.8 | 153 | 825 | 24 | 117 |
| 8:00.0 | 463 | 2:09.5 | 161 | 853 | 24 | 119 |
| 10:00.0 | 478 | 2:05.5 | 177 | 909 | 23 | 130 |
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Workout Graph
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