Chris Gaffney 10:00 row
2,342
Meters
10:00.0
Time
2:08.0
Pace
144
Calories
128
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 25 |
| Stroke Count | 251 |
| Drag Factor | 107 |
July 30, 2025 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,342 | 2:08.0 | 167 | 873 | 144 | 25 | 128 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 25 | 112 |
| 4:00.0 | 474 | 2:06.5 | 173 | 893 | 29 | 24 | 124 |
| 6:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 26 | 135 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 29 | 26 | 132 |
| 10:00.0 | 484 | 2:03.9 | 184 | 932 | 31 | 25 | 139 |
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Workout Graph
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