Chris Gaffney 20:00 row
4,793
Meters
20:00.0
Time
2:05.1
Pace
303
Calories
138
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 111 |
August 20, 2025 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,793 | 2:05.1 | 178 | 914 | 26 | 138 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 26 | 121 |
| 8:00.0 | 943 | 2:07.2 | 170 | 884 | 27 | 132 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 27 | 139 |
| 16:00.0 | 996 | 2:00.4 | 200 | 988 | 27 | 145 |
| 20:00.0 | 1,029 | 1:56.6 | 221 | 1059 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.