Chris Gaffney 10:00 row
2,254
Meters
10:00.0
Time
2:13.0
Pace
137
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 108 |
November 13, 2025 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,254 | 2:13.0 | 148 | 810 | 137 | 26 | 132 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 24 | 27 | 122 |
| 4:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 25 | 127 |
| 6:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 25 | 133 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 29 | 27 | 137 |
| 10:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 26 | 143 |
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Workout Graph
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