Chris Gaffney 20:00 row
4,921
Meters
20:00.0
Time
2:01.9
Pace
325
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 114 |
November 17, 2025 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,921 | 2:01.9 | 193 | 964 | 27 | 149 |
| 4:00.0 | 951 | 2:06.1 | 174 | 899 | 28 | 142 |
| 8:00.0 | 978 | 2:02.6 | 189 | 952 | 28 | 149 |
| 12:00.0 | 993 | 2:00.8 | 198 | 982 | 27 | 154 |
| 16:00.0 | 1,005 | 1:59.4 | 206 | 1007 | 27 | 155 |
| 20:00.0 | 994 | 2:00.7 | 199 | 984 | 26 | 149 |
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Workout Graph
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