Chris Gaffney 10:00 row
2,272
Meters
10:00.0
Time
2:12.0
Pace
139
Calories
128
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 114 |
January 31, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,272 | 2:12.0 | 152 | 823 | 139 | 23 | 128 |
| 2:00.0 | 420 | 2:22.8 | 120 | 713 | 24 | 24 | 112 |
| 4:00.0 | 452 | 2:12.7 | 150 | 814 | 27 | 24 | 122 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 29 | 24 | 131 |
| 8:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 24 | 137 |
| 10:00.0 | 470 | 2:07.6 | 168 | 878 | 30 | 23 | 141 |
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Workout Graph
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