Chris Gaffney 10:00 row
2,305
Meters
10:00.0
Time
2:10.1
Pace
143
Calories
130
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
| Drag Factor | 116 |
February 17, 2026 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,305 | 2:10.1 | 159 | 846 | 143 | 25 | 130 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 26 | 110 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 28 | 25 | 123 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 29 | 24 | 132 |
| 8:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 25 | 137 |
| 10:00.0 | 499 | 2:00.2 | 201 | 992 | 33 | 28 | 149 |
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Workout Graph
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