Chris Gaffney 10:00 row
2,214
Meters
10:00.0
Time
2:15.5
Pace
133
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 115 |
February 19, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,214 | 2:15.5 | 141 | 784 | 133 | 24 | 125 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 23 | 109 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 25 | 24 | 117 |
| 6:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 24 | 125 |
| 8:00.0 | 462 | 2:09.8 | 160 | 849 | 29 | 25 | 133 |
| 10:00.0 | 483 | 2:04.2 | 183 | 928 | 31 | 27 | 144 |
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Workout Graph
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