Chris Gaffney 10:00 row
2,366
Meters
10:00.0
Time
2:06.7
Pace
150
Calories
136
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
| Drag Factor | 113 |
February 24, 2026 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,366 | 2:06.7 | 172 | 890 | 150 | 27 | 136 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 26 | 28 | 119 |
| 4:00.0 | 469 | 2:07.9 | 167 | 875 | 29 | 26 | 129 |
| 6:00.0 | 474 | 2:06.5 | 173 | 893 | 30 | 27 | 137 |
| 8:00.0 | 487 | 2:03.2 | 187 | 944 | 32 | 27 | 145 |
| 10:00.0 | 496 | 2:00.9 | 198 | 980 | 33 | 29 | 152 |
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Workout Graph
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