Chris Gaffney 5000m row
5,000m
Meters
22:16.4
Time
2:13.6
Pace
298
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 116 |
March 21, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:16.4 | 5,000m | 2:13.6 | 147 | 804 | 22 | 121 |
| 4:48.7 | 1,000m | 2:24.3 | 116 | 700 | 23 | 110 |
| 4:29.0 | 2,000m | 2:14.5 | 144 | 795 | 23 | 118 |
| 4:21.0 | 3,000m | 2:10.5 | 157 | 841 | 22 | 126 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 21 | 124 |
| 4:16.2 | 5,000m | 2:08.1 | 167 | 873 | 22 | 127 |
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Workout Graph
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