Chris Gaffney 30:00 row
7,435m
Meters
30:00.0
Time
2:01.0
Pace
488
Calories
133
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 115 |
March 04, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,435m | 2:01.0 | 197 | 979 | 25 | 133 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 121 |
| 12:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 | 123 |
| 18:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 137 |
| 24:00.0 | 1,502m | 1:59.8 | 203 | 999 | 24 | 138 |
| 30:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 25 | 146 |
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Workout Graph
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