Chris Gaffney 30:00 row
7,085m
Meters
30:00.0
Time
2:07.0
Pace
446
Calories
125
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 672 |
| Drag Factor | 131 |
February 20, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,085m | 2:07.0 | 171 | 887 | 22 | 125 |
| 6:00.0 | 1,268m | 2:21.9 | 122 | 721 | 19 | 107 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 23 | 119 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 128 |
| 24:00.0 | 1,481m | 2:01.5 | 195 | 970 | 23 | 134 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 23 | 139 |
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Workout Graph
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