Chris Gaffney 1x500m/1:00r row
500m
Meters
1:38.7
Time
1:38.7
Pace
42
Calories
144
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 538m |
| Overall Time | 2:38.7 |
| Average Watts | 364 |
|---|---|
| Calories Per Hour | 1552 |
| Stroke Rate | 32 |
| Stroke Count | 55 |
| Drag Factor | 137 |
February 08, 2021 16:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 32 | 144 |
| 1:38.7 | 500m | 1:38.7 | 364 | 1552 | 32 | 144 |
| r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.