Chris Gaffney 5000m row
5,000m
Meters
20:59.5
Time
2:05.9
Pace
314
Calories
125
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 483 |
| Drag Factor | 131 |
February 01, 2021 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.5 | 5,000m | 2:05.9 | 175 | 902 | 23 | 125 |
| 4:19.6 | 1,000m | 2:09.8 | 160 | 850 | 23 | 118 |
| 4:17.6 | 2,000m | 2:08.8 | 164 | 863 | 23 | 119 |
| 4:14.2 | 3,000m | 2:07.1 | 170 | 886 | 23 | 124 |
| 4:08.1 | 4,000m | 2:04.0 | 183 | 931 | 23 | 131 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 23 | 135 |
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Workout Graph
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