Chris Gaffney 5000m row
5,000m
Meters
22:08.8
Time
2:12.8
Pace
301
Calories
118
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 167 |
January 21, 2021 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:08.8 | 5,000m | 2:12.8 | 149 | 813 | 22 | 118 |
| 4:54.7 | 1,000m | 2:27.3 | 109 | 676 | 22 | 107 |
| 4:30.5 | 2,000m | 2:15.2 | 141 | 786 | 22 | 109 |
| 4:24.4 | 3,000m | 2:12.2 | 151 | 821 | 22 | 116 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 23 | 127 |
| 4:06.0 | 5,000m | 2:03.0 | 188 | 947 | 23 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.