Chris Gaffney 5000m row
5,000m
Meters
19:52.5
Time
1:59.2
Pace
333
Calories
141
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 26 |
| Stroke Count | 507 |
| Drag Factor | 153 |
January 14, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:52.5 | 5,000m | 1:59.2 | 206 | 1010 | 26 | 141 |
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 28 | 127 |
| 4:02.3 | 2,000m | 2:01.1 | 197 | 977 | 26 | 136 |
| 3:59.5 | 3,000m | 1:59.7 | 204 | 1001 | 24 | 140 |
| 3:53.9 | 4,000m | 1:56.9 | 219 | 1053 | 24 | 148 |
| 3:44.7 | 5,000m | 1:52.3 | 247 | 1149 | 26 | 154 |
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Workout Graph
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