Chris Gaffney 30:00 row

6,824m

Meters

30:00.0

Time

2:11.8

Pace

411

Calories

124

Heart Rate

Average Watts153
Calories Per Hour825
Stroke Rate24
Stroke Count735
Drag Factor131

January 09, 2021 16:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,824m 2:11.8 153 825 24 124
6:00.0 1,256m 2:23.3 119 709 24 109
12:00.0 1,314m 2:16.9 136 768 24 118
18:00.0 1,393m 2:09.2 162 858 24 121
24:00.0 1,408m 2:07.8 168 876 25 131
30:00.0 1,453m 2:03.8 184 933 25 141

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.