Chris Gaffney 30:00 row
7,064m
Meters
30:00.0
Time
2:07.4
Pace
441
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 22 |
| Stroke Count | 647 |
| Drag Factor | 124 |
January 08, 2021 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,064m | 2:07.4 | 169 | 882 | 22 | 131 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 22 | 121 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 21 | 129 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 22 | 131 |
| 24:00.0 | 1,401m | 2:08.4 | 165 | 867 | 22 | 128 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 22 | 146 |
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Workout Graph
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