Chris Gaffney 5000m row
5,000m
Meters
21:37.8
Time
2:09.7
Pace
307
Calories
126
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Stroke Count | 462 |
| Drag Factor | 121 |
January 03, 2021 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.8 | 5,000m | 2:09.7 | 160 | 851 | 21 | 126 |
| 4:50.9 | 1,000m | 2:25.4 | 114 | 691 | 19 | 111 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 21 | 126 |
| 4:13.7 | 3,000m | 2:06.8 | 171 | 890 | 22 | 128 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 22 | 131 |
| 4:10.1 | 5,000m | 2:05.0 | 179 | 915 | 23 | 136 |
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Workout Graph
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