Chris Gaffney 5000m row
5,000m
Meters
19:56.5
Time
1:59.6
Pace
332
Calories
142
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 149 |
December 16, 2020 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:56.5 | 5,000m | 1:59.6 | 204 | 1003 | 24 | 142 |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 24 | 126 |
| 4:00.0 | 2,000m | 2:00.0 | 203 | 997 | 24 | 139 |
| 3:58.2 | 3,000m | 1:59.1 | 207 | 1013 | 24 | 144 |
| 3:58.7 | 4,000m | 1:59.3 | 206 | 1008 | 24 | 148 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 26 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.