Chris Gaffney 30:00 row
7,202m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
73
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 30 |
| Stroke Count | 914 |
| Drag Factor | 125 |
December 10, 2020 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,202m | 2:04.9 | 179 | 917 | 30 | 73 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 31 | 53 |
| 12:00.0 | 1,404m | 2:08.2 | 166 | 871 | 31 | 62 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 30 | 103 |
| 24:00.0 | 1,453m | 2:03.8 | 184 | 933 | 29 | 81 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 31 | 67 |
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Workout Graph
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