Chris Gaffney 5000m row
5,000m
Meters
21:12.2
Time
2:07.2
Pace
310
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 28 |
| Stroke Count | 592 |
| Drag Factor | 126 |
December 07, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:12.2 | 5,000m | 2:07.2 | 170 | 885 | 28 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 28 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 30 |
| 4:11.7 | 3,000m | 2:05.8 | 176 | 904 | 26 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 28 |
| 4:13.2 | 5,000m | 2:06.6 | 172 | 893 | 28 |
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Workout Graph
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