Chris Gaffney 5000m row
5,000m
Meters
20:11.3
Time
2:01.1
Pace
327
Calories
141
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 136 |
December 03, 2020 15:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:11.3 | 5,000m | 2:01.1 | 197 | 977 | 29 | 141 |
| 4:09.4 | 1,000m | 2:04.7 | 180 | 921 | 30 | 131 |
| 4:01.4 | 2,000m | 2:00.7 | 199 | 985 | 28 | 137 |
| 4:04.8 | 3,000m | 2:02.4 | 191 | 956 | 29 | 139 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 29 | 148 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 29 | 153 |
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Workout Graph
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