Chris Gaffney 1000m row
1,000m
Meters
4:30.4
Time
2:15.2
Pace
62
Calories
130
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 118 |
April 02, 2021 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 27 | 130 |
| 0:42.5 | 200m | 1:46.2 | 292 | 1304 | 31 | 125 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 26 | 139 |
| 1:14.0 | 600m | 3:05.0 | 55 | 490 | 24 | 121 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 28 | 137 |
| 0:57.7 | 1,000m | 2:24.2 | 117 | 701 | 25 | 131 |
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Workout Graph
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