Chris Gaffney 1000m row
1,000
Meters
4:32.0
Time
2:16.0
Pace
63
Calories
122
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 117 |
April 02, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:32.0 | 1,000 | 2:16.0 | 139 | 833 | 63 | 24 | 122 |
| 0:52.3 | 200 | 2:10.7 | 157 | 826 | 12 | 23 | 114 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 27 | 132 |
| 1:17.7 | 600 | 3:14.2 | 48 | 463 | 10 | 21 | 108 |
| 0:42.6 | 800 | 1:46.5 | 290 | 1267 | 15 | 27 | 131 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 21 | 125 |
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Workout Graph
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