Chris Gaffney 1000m row
1,000m
Meters
4:30.2
Time
2:15.1
Pace
62
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 22 |
| Stroke Count | 97 |
| Drag Factor | 120 |
April 02, 2021 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 22 | 119 |
| 0:47.9 | 200m | 1:59.7 | 204 | 1001 | 21 | 112 |
| 0:45.5 | 400m | 1:53.7 | 238 | 1118 | 21 | 126 |
| 1:14.3 | 600m | 3:05.7 | 55 | 487 | 18 | 108 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 28 | 128 |
| 1:00.3 | 1,000m | 2:30.7 | 102 | 651 | 22 | 122 |
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Workout Graph
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