Chris Gaffney 1000m row
1,000m
Meters
4:22.8
Time
2:11.4
Pace
59
Calories
120
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 112 |
April 03, 2021 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 1,000m | 2:11.4 | 154 | 830 | 16 | 120 |
| 0:59.6 | 200m | 2:29.0 | 106 | 664 | 15 | 105 |
| 0:51.1 | 400m | 2:07.7 | 168 | 877 | 18 | 119 |
| 0:50.7 | 600m | 2:06.7 | 172 | 891 | 15 | 123 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 15 | 126 |
| 0:50.1 | 1,000m | 2:05.2 | 178 | 913 | 17 | 128 |
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Workout Graph
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