Chris Gaffney 30:00 row
6,531m
Meters
30:00.0
Time
2:17.8
Pace
381
Calories
111
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 671 |
| Drag Factor | 112 |
April 03, 2021 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,531m | 2:17.8 | 134 | 760 | 23 | 111 |
| 6:00.0 | 1,184m | 2:32.0 | 100 | 642 | 22 | 101 |
| 12:00.0 | 1,267m | 2:22.0 | 122 | 720 | 23 | 105 |
| 18:00.0 | 1,317m | 2:16.6 | 137 | 771 | 23 | 113 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 22 | 118 |
| 30:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 122 |
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Workout Graph
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