Chris Gaffney 5000m row
5,000
Meters
27:11.5
Time
2:43.1
Pace
260
Calories
111
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 551 |
| Drag Factor | 111 |
April 08, 2021 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:11.5 | 5,000 | 2:43.1 | 81 | 577 | 260 | 20 | 111 |
| 5:29.3 | 1,000 | 2:44.6 | 78 | 569 | 52 | 21 | 113 |
| 5:33.0 | 2,000 | 2:46.5 | 76 | 560 | 51 | 20 | 113 |
| 5:39.1 | 3,000 | 2:49.5 | 72 | 547 | 51 | 19 | 114 |
| 5:39.3 | 4,000 | 2:49.6 | 72 | 546 | 51 | 20 | 112 |
| 4:50.8 | 5,000 | 2:25.4 | 114 | 691 | 55 | 21 | 107 |
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Workout Graph
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