Chris Gaffney 30:00 row
6,666m
Meters
30:00.0
Time
2:15.0
Pace
395
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 113 |
April 08, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,666m | 2:15.0 | 142 | 789 | 19 | 119 |
| 6:00.0 | 1,263m | 2:22.5 | 121 | 716 | 17 | 107 |
| 12:00.0 | 1,300m | 2:18.4 | 132 | 753 | 18 | 108 |
| 18:00.0 | 1,298m | 2:18.6 | 131 | 751 | 18 | 118 |
| 24:00.0 | 1,361m | 2:12.2 | 151 | 820 | 19 | 125 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 21 | 141 |
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Workout Graph
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