Chris Gaffney 1000m row
1,000m
Meters
4:25.4
Time
2:12.7
Pace
61
Calories
122
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 104 |
April 26, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,000m | 2:12.7 | 150 | 815 | 25 | 122 |
| 1:01.7 | 200m | 2:34.2 | 95 | 628 | 18 | 107 |
| 0:42.5 | 400m | 1:46.2 | 292 | 1304 | 30 | 128 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 23 | 118 |
| 0:46.6 | 800m | 1:56.5 | 221 | 1061 | 28 | 132 |
| 0:55.6 | 1,000m | 2:19.0 | 130 | 748 | 25 | 129 |
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Workout Graph
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