Chris Gaffney 5000m row
5,000m
Meters
19:03.5
Time
1:54.3
Pace
348
Calories
147
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 24 |
| Stroke Count | 468 |
| Drag Factor | 94 |
April 27, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:03.5 | 5,000m | 1:54.3 | 234 | 1105 | 24 | 147 |
| 3:49.0 | 1,000m | 1:54.5 | 233 | 1102 | 24 | 142 |
| 3:48.7 | 2,000m | 1:54.3 | 234 | 1105 | 24 | 146 |
| 3:49.5 | 3,000m | 1:54.7 | 232 | 1097 | 25 | 148 |
| 3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 24 | 146 |
| 3:46.6 | 5,000m | 1:53.3 | 241 | 1128 | 25 | 153 |
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Workout Graph
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