Chris Gaffney 30:00 row
7,659
Meters
30:00.0
Time
1:57.5
Pace
519
Calories
142
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 99 |
April 29, 2021 17:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,659 | 1:57.5 | 216 | 1042 | 25 | 142 |
| 6:00.0 | 1,494 | 2:00.4 | 200 | 988 | 26 | 135 |
| 12:00.0 | 1,531 | 1:57.5 | 215 | 1041 | 25 | 140 |
| 18:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 25 | 143 |
| 24:00.0 | 1,540 | 1:56.8 | 219 | 1054 | 24 | 146 |
| 30:00.0 | 1,562 | 1:55.2 | 229 | 1087 | 26 | 150 |
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Workout Graph
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