Chris Gaffney 5000m row
5,000m
Meters
20:52.6
Time
2:05.2
Pace
317
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
| Stroke Count | 516 |
| Drag Factor | 103 |
May 02, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.6 | 5,000m | 2:05.2 | 178 | 912 | 25 | 123 |
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 25 | 110 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 24 | 121 |
| 4:07.6 | 3,000m | 2:03.8 | 184 | 934 | 24 | 125 |
| 4:05.7 | 4,000m | 2:02.8 | 189 | 949 | 24 | 129 |
| 4:00.7 | 5,000m | 2:00.3 | 201 | 991 | 26 | 134 |
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Workout Graph
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