Chris Gaffney 30:00 row
6,515m
Meters
30:00.0
Time
2:18.1
Pace
388
Calories
113
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 745 |
| Drag Factor | 103 |
May 09, 2021 15:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,515m | 2:18.1 | 133 | 756 | 25 | 113 |
| 6:00.0 | 1,037m | 2:53.5 | 67 | 530 | 22 | 87 |
| 12:00.0 | 1,232m | 2:26.1 | 112 | 686 | 25 | 108 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 26 | 121 |
| 24:00.0 | 1,435m | 2:05.4 | 177 | 910 | 26 | 121 |
| 30:00.0 | 1,436m | 2:05.3 | 178 | 911 | 26 | 129 |
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Workout Graph
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