Chris Gaffney 1000m row
1,000
Meters
4:17.1
Time
2:08.5
Pace
68
Calories
131
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 30 |
| Stroke Count | 121 |
| Drag Factor | 121 |
May 14, 2021 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:17.1 | 1,000 | 2:08.5 | 165 | 867 | 68 | 30 | 131 |
| 0:39.5 | 200 | 1:38.7 | 363 | 1550 | 16 | 36 | 129 |
| 1:08.1 | 400 | 2:50.2 | 71 | 544 | 10 | 22 | 116 |
| 0:39.8 | 600 | 1:39.5 | 355 | 1522 | 16 | 33 | 140 |
| 1:10.0 | 800 | 2:55.0 | 65 | 524 | 10 | 22 | 126 |
| 0:39.6 | 1,000 | 1:39.0 | 361 | 1541 | 16 | 36 | 144 |
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Workout Graph
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